STROLLERS ROLLERS

FITNESS FOR MAMAS,
BY MAMAS.

Stroller Rollers is a unique fitness experience where classes welcome mothers and their children. Our programming utilizes light-weight and focuses on high-intensity body weight movements while the children are close by. 

 
 
 
 
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GENERAL INFO

●  First class is FREE !!

●  Classes are held Monday, Wednesday, and Friday

 ●  Class starts at 9:30

 ●  Classes last 1 hour

Fitness levels of all types are welcome, each class will provide various levels of intensity.

 
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WHAT TO BRING

●  Set of small weights (2, 3, 5lbs, etc...)

●  Resistance bands

●  Running stroller

●  Yoga mat or beach towel

●  Water

Bring snacks and toys to keep the kids entertained while class is in session.

 
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WHAT TO EXPECT

 

●  Expect to sweat

●  Expect to get stronger

●  Expect to be challenged

●  Expect to be encouraged

●  Expect to make friends

Prepare yourself for a circuit based exercise routine that involves the stroller, energizing music and lots of encouragement.  We'll mix up running, cardio, strength, and flexibility in every class.

 

HOURS AND LOCATION

MONDAY - WEDNESDAY - FRIDAY @ 9:30 AM
UPWARD STAR CENTER - 9768 Warren H. Abernathy Hwy. Spartanburg, SC 29301